My last post sounded all gloom and doom, didn’t it? Sorry about that but sometimes you just have to vent when you realize that you’ve made poor choices for yourself.

The good news is that I’m slowly, ever so slowly, turning my life around. I’m in a happier head space. I’m still working too many hours but I have started going to the gym with some friends and I started a yoga class. Nobody would ever use my photo in any yoga pose but after a few classes I don’t feel so much like a broken pretzle.

The eating is getting better too. I’ve started not filling my plate and telling myself I wouldn’t eat it all. How stupid was that in the first place? If I know I don’t want to eat much at any meal, putting extra on my plate so I could prove I wasn’t eating so much is total wackiness.

My plan is to increase the exercise time, stay with the yoga and make time to meditate every morning. I need time to be still with my thoughts. Fingers crossed!