Comments on: Rewarding yourself

By: William K Wallace

William K Wallace — Thu, 04 Feb 2010 17:05:38 +0000

It depends on how nice her smile is and how delicious her hips are….! I do love a nice pair of hips on a woman….!

By: Did You Know

Did You Know — Fri, 15 Jan 2010 12:40:10 +0000

agree..nice article. thanks for sharing

By: Carrie

Carrie — Thu, 14 Jan 2010 00:34:48 +0000

Nice post, I was just talking about getting my next tattoo after I loose 20 pounds and looking for some short term rewards that were not food based. I eat for all kinds of stupid reasons. I have been doing well for a few weeks now.

By: Ria

Ria — Mon, 11 Jan 2010 10:40:33 +0000

i should give these a try….its just so hard to lose weight!!! however, this year im really working hard at getting back to shape, hopefully these tips can inspire me more!

By: philly5113

philly5113 — Sat, 19 Dec 2009 02:19:35 +0000

Giving yourself a compliment is huge and goes a long way. It may sound corny but you know as you make progress it adds bouyancy to the springboard to get you further along. When that urge or issue rise that pluck you and you seek relief or a diversion, remember the feeling of elation you had at that last weigh in and smile and move on. Take a minute to view that glorious image and love it!

By: jj-momscashblog

jj-momscashblog — Tue, 15 Dec 2009 22:22:38 +0000

Of course your not the only emotional eater, in fact I think it’s safe to say that most woman & men are emotional eaters. Maybe the stats/numbers would show that women tend to be more emotional when it comes to eating then men….but I’m not real sure on that. I think one great way to reward yourself each day is to tell yourself that “today is going to be a great day and I’m going to have a wonderful day, I will greet people with open joy and people will see what I am putting out and the results will be, people will open the doors for me, I will find great parking spaces. I think its mind over matter and you are predicting your day and it will turn out the way you wished it would. It does work, I’ve tried this. Good luck to you and your future of rewards. jj

By: Alyz

Alyz — Fri, 04 Dec 2009 19:35:58 +0000

This is sooo true…

By: ish

ish — Fri, 04 Dec 2009 08:04:44 +0000

I love the quotes on that pic very inspiring…